When Life Becomes Automatic

When Life Becomes Automatic You either wake up before the alarm, or keep snoozing it.You must have slept — and yet, you are still not well rested. Your body feels alert, but not refreshed.Awake, but not quite present. Your phone is beside you. It usually is. Before your feet touch the floor, your thumb moves.…… Continue reading When Life Becomes Automatic

A Quiet Beginning to Unbecoming

The post reflects on a gentle, authentic reset for the new year, emphasizing self-care and personal honesty over societal expectations. It encourages a return to one’s true self, highlighting the importance of slowing down, reflecting, and creating a safe space for genuine expression, free from performance and conditioning.